Sunday 19 January 2014

Trying to let go ***MAY TRIGGER***

Trying to let go


 
 
So I had made up my mind that self harming was no longer helping me and I needed to stop but how do you give up something that has helped you for so many years.
 
In the first weeks I was definitely giving up self harm to make the people around me happy.  I knew they were worried about me and I felt like I owed them to at least try.  Sometimes, I almost resented them for forcing me to give up the coping mechanism I knew so well.
 
Suddenly, as the weeks became months, I realised that I was giving up for ME.  I wanted to do this and I was starting to believe that I could suceed!
 

 
 


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